Sugar Free Protein Acai Bowl

A delicious sugar free protein acai bowl perfect for people with insulin resistance who want something sweet with added protein! at eyesforpies.com

A delicious sugar free protein acai bowl perfect for people with insulin resistance who want something sweet with added protein! at eyesforpies.com A delicious sugar free protein acai bowl perfect for people with insulin resistance who want something sweet with added protein! at eyesforpies.comLately food has been really savory for me (irl you couldn’t tell by that berry smoothie recipe could you?!) but I wanted to change it up a little and make a recipe that is low in sugar and carbohydrates but is also sweet. This sugar free protein acai bowl is perfect because it’s low in sugar but also rich in protein. I feel like for most of us fruit is so easily digested that we often feel hungry soon after eating it so I added protein to this bowl to keep your belly full for a decent amount of time!A delicious sugar free protein acai bowl perfect for people with insulin resistance who want something sweet with added protein! at eyesforpies.com

So you might be asking yourself, “why the heck is there peanut butter in this?!” Well no need to worry I have an answer for you! This is a sugar free protein acai bowl! In order to make up for the lack of added sugar and low protein I added the peanut butter. Peanut butter is sweet and has a good amount of protein. Also, the saltyness of the peanut butter brings out the sweetness of the acai making it taste a lot more sweet than it really is!A delicious sugar free protein acai bowl perfect for people with insulin resistance who want something sweet with added protein! at eyesforpies.com

I also added protein to this recipe by adding in some vital proteins collagen peptides! I love them because one, who doesn’t need more collagen, and two it adds more protein! BOOM! I meant it when I said this was going to be a PROTEIN acai bowl! Also the collagen makes the mixture more thick so eating it is more like eating ice cream than a soupy smoothie mess.A delicious sugar free protein acai bowl perfect for people with insulin resistance who want something sweet with added protein! at eyesforpies.com

Sugar Free Protein Acai Bowl

Author Kellie Harley

Ingredients

  • 2 packets sambazon acai
  • 1/2 frozen banana
  • 1/4 C frozen blueberries
  • 2 tbsp justins peanut butter
  • 1 packet vital proteins collagen peptides
  • 1/4 C coconut water
  • Sliced strawberries optional
  • granola optional
  • coconut chips optional

Instructions

  1. Run water over acai packets for 10 seconds. Break acai up and place pieces in blender.
  2. Add all other ingredients (except for toppings obvs) into the blender and blend until smooth.
  3. Pour smoothie into a bowl and add toppings.